If the size of a man's penis is smaller than average, then this can easily cause self-doubt, cause stress and even depression. In addition, the myth that it is impossible to satisfy a woman with little masculinity only deeply exacerbates a man's psychological problem, becoming a source of serious complexes.
That is why more than 60% of men at least once thought about how to increase the size of the penis at home and what should be done for it.
The main characteristics of the funds
Men should remember that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, then this is considered a deviation from the norm.
Most of the means to change the length of the penis are aimed at increasing the blood flow to the penis, which is why it will appear larger. Also, some of them improve erection and promote the production of testosterone, which has a positive effect on a person's sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, resulting in an enlarged penis. The vacuum pump is very easy to use. To do this, place the penis in the cylinder and then pump the air out of it.
- With the help of a special ring, it should be worn at the base of the penis when it is erect. The method will significantly increase the size of the penis, as well as prolong the time of intercourse. The only disadvantage of this method is that after removing the ring, the member will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will enhance penis growth. If performed correctly, it is completely harmless.
To increase the size of your penis without harming yourself, doctors recommend not to use some methods that can cause serious complications for a person. In this case, it is better to achieve a smaller effect than to put your health at risk.
Tablets
Taking various nutritional supplements and other untested drugs can cause a hormonal crash in people, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase masculinity. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and distortion of the penis during erection. These effects are irreversible, so hanging weights are a bad idea for penis enlargement.
Penis enlargement: surgery, the effectiveness of massage and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and gelking.
Various folk remedies, herbal decoctions or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a genital massage, you must first apply massage oil. This will moisturize the skin and also protect it from damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. Then you need to stay for a few minutes.
Then you need to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to injure, but to stretch it.
jelking
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase, reaching 30 minutes. At the same time, it is worth remembering that the organ should be massaged in such a way that orgasm is not achieved. If a person feels that discharge is coming soon, you need to consciously delay this moment.
The increase of the penis in this case will be due to the load on the organ. One must act very carefully so as not to cause injury.
Exercises
Using exercises to increase the size of the penis is one of the most useful techniques.
To do this, apply the following exercises:
- Apply oil to the penis, grasp it with thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then move down to the head, tightening the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help in changing the penis quite well.
Acceptance of decoctions and infusions
One can increase the penis size at home with the help of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that awakens passion in men. Drink should be 30 drops daily. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's Wort. It affects blood circulation in the small pelvis and also increases potency. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water on a spoonful of grass.
- Aloe. Mix one tablespoon of the juice of this plant with honey. Take three times a day.
- sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken a spoonful a day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, an increase in the penis is observed, since blood in a liquid state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on your skin. Rub it in thoroughly.
- Take one tablespoon of baking soda and mix it in 1 liter of water. Use the bath solution. The duration of the procedure should not exceed 20 minutes.
Scaling operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, the dissection of the suprapubic area of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
In addition, lipolifting surgery, which is based on the introduction of own fat tissue into the body of the penis, has been increasingly practiced in recent years.
Before performing a surgical intervention, a man is recommended to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.